INDIVIDUAL TRAINING

Individual training means that the coach is devoted exclusively to you. After the initial conversation, diagnostics and measurements, a training program is created that will in the most efficient way lead to the desired result. During the training process, the results are monitored and the training is tailored to your progress. Training appointments are negotiated with the coach. Before or after training you can enjoy a sauna or cup of tea and take advantage of 40% discount on all our treatments.

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